Cricket flour cooking doesn’t get any simpler than this; go from zero to super healthy cricket pizza in less than 20 min. I was a little skeptical about an all-whole wheat recipe (adapted from Cookie and Kate). Its hard to fathom dough without white flour, but whole wheat really works well for pizza crust, wonderfully adding:
Fiber and protein-packed, yet comforting, this cricket pizza dough recipe makes a surprisingly chewy 100% whole wheat and cricket flour pizza dough. No rise, little kneed and nearly no mess made with this cricket pizza. Chuck your ingredients in a food processor and your basically finished. I used unbleached whole wheat flour, giving the crust a dark brown color. If your trying to sneak this healthy pizza on the plate of a picky eater, then using bleached whole wheat flour will give the crust the regular pizza dough color.
Whole wheat flour and cricket flour make a nice team: in just one serving your find 36 grams of protein and 53% of your daily calcium. Please let me know how your cricket pizza turns out and be sure to check out the more healthy cricket flour recipes. Is cricket flour not currently sitting on your pantry shelf? Here’s a review of all current cricket flour producers selling in North America. A big thanks to Next Millennium Farms and All Things Bugs for donating the cricket flour and whole crickets used to develop this recipe.