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Cabbage, Peas ‘n’ Crickets

March 17, 2015 By meghan curry Leave a Comment

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Easy and healthy mid week cricket recipe courtesy of Daniella Martin’s Girl Meets Bug!

cricket recipe
Cabbage, Peas ‘n’ Crickets
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Rating: 5
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Print Recipe
  • courseMain Dish
  • insect ingredientCricket Recipes
Servings
2 servings
Servings
2 servings
cricket recipe
Cabbage, Peas ‘n’ Crickets
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
  • courseMain Dish
  • insect ingredientCricket Recipes
Servings
2 servings
Servings
2 servings
Ingredients
  • 1/2 cup crickets
  • 1 cup chopped snap peas
  • 1 cup chopped red cabbage
  • 1 tbs olive oil
  • 1 clove crushed garlic
  • Pinch salt
Servings: servings
Units:
Instructions
  1. Chop snap peas and cabbage. Crush garlic clove.
  2. Heat olive oil in pan or wok.
  3. Begin stir-frying veggies and crickets.
  4. After 1 minute or so, add crushed garlic.
  5. Once cooked to desired level (I prefer mine firm and crunchy) add salt.
  6. Bug appetit!

Filed Under: Recipes, Whole Cricket Recipes

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Nutrition Label

Nutrition Facts
Cabbage, Peas ‘n’ Crickets
Amount Per Serving
Calories 97 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 41mg 14%
Sodium 210mg 9%
Potassium 146mg 4%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Sugars 4g
Protein 15g 30%
Vitamin A 27%
Vitamin C 111%
Calcium 7%
Iron 40%
* Percent Daily Values are based on a 2000 calorie diet.

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