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Paleo Sweet Potato Cricket Pecan Bread

December 25, 2014 By meghan curry Leave a Comment

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Cricket flour recipes are popping up left and right, but have you ever tried sweet potato bread?  Here’s a much needed break from the onslaught of rich holiday foods; get your new year off to a good start with this delicious yet healthy Paleo sweet potato bread packed full of protein thanks to loads of pecans and earthy cricket flour; 1 slice boasts a whopping 9 grams of protein and 3 grams of fiber! Put your left over sweet potatoes to good use.

Pair a sweet slice of this sweet potato bread with your pumpkin-spice latte for the perfect fall pick me up!

A big thanks to All Things Bugs for donating the cricket flour used to develop this cricket flour recipe!

Paleo Sweet Potato Pecan Cricket Flour Recipe
Paleo Sweet Potato Cricket Pecan Bread
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Votes: 6
Rating: 3.33
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Print Recipe
  • courseAppetizer, Breakfast, Dessert, Snack
  • insect ingredientCricket Flour Recipes
Servings
16 3/4" slices
Servings
16 3/4" slices
Paleo Sweet Potato Pecan Cricket Flour Recipe
Paleo Sweet Potato Cricket Pecan Bread
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 6
Rating: 3.33
You:
Rate this recipe!
Print Recipe
  • courseAppetizer, Breakfast, Dessert, Snack
  • insect ingredientCricket Flour Recipes
Servings
16 3/4" slices
Servings
16 3/4" slices
Ingredients
  • 1 cup almond flour
  • 1/2 cup cricket flour
  • 1 tsp baking soda
  • 1/4 tsp baking powder
  • 1 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 cup coconut sugar
  • 1/4 cup honey
  • 3 eggs
  • 3 tsp coconut milk
  • 2 tbsp lemon juice
  • 1 large sweet potato
  • 1/2 cup chopped pecans
Servings: 3/4" slices
Units:
Instructions
  1. Preheat oven to 350 and rub oil / nonstick spray on two mini loaf pan or one
    Paleo Sweet Potato Pecan Cricket Flour Bread
  2. Combine dry ingredients thoroughly.
    Paleo Sweet Potato Pecan Cricket Flour Bread
  3. Whisk together honey, eggs, and lemon juice.
    Paleo Sweet Potato Pecan Cricket Flour Bread
  4. Stir wet ingredients into dry ingredients.
  5. Beat and lightly whisk baked sweet potato until it reaches a smooth texture and is free of lumps.
    Paleo sweet potato pecan cricket flour bread
  6. Add sweet potato and pecans to bread batter, combining only as much as necessary. Do not over mix batter.
  7. Divide batter between two mini loaf pans or single regular loaf pan and bake for 30-35 min at 350F. Bake until toothpick comes out clean.
    Paleo Sweet Potato Pecan Cricket Flour Recipe
Recipe Notes

***Sweet potatoes are loaded with Vitamin A which is great for you skin and connective tissues, while crickets are loaded with iron and calcium to better build strong blood and bones ... this paleo sweet potato bread is fit for Popeye!

Filed Under: Cricket Flour Recipes, Recipes

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Nutrition Label

Nutrition Facts
Paleo Sweet Potato Cricket Pecan Bread
Amount Per Serving
Calories 203 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.001g
Monounsaturated Fat 0.01g
Cholesterol 22mg 7%
Sodium 234mg 10%
Potassium 188mg 5%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 8g
Protein 9g 18%
Vitamin A 0.01%
Vitamin C 1%
Calcium 6%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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